Wod Monday 10/1/18 By Jessica FitzgibbonsOctober 1, 2018WOD Strength: 3RM Overhead Squat WOD: “Over and Out” For time: 20 Power Snatches, 95/65 lbs 20 Lateral Burpee Over Barbells 20 Overhead Squats, 95/65 lbs 20 Lateral Burpee Over Barbells 20 Squat Snatches, 95/65 lbs