WOD Wednesday 10/3/18 By Jessica FitzgibbonsOctober 3, 2018WOD “Boom Box” Complete as many rounds as possible in 15 mins of: 20/15 Assault Bike Calories 20 Box Jumps, 24/20 in 10 Deadlifts, 225/155 lbs bike can be subbed with 20/15 cal row