Skip to content
CrossFit CSA
  • Home
  • What Is Crossfit?
  • Schedules
  • Getting Started
    • Dropping In
  • Blog
  • Contact
CrossFit CSA
  • Home
  • What Is Crossfit?
  • Schedules
  • Getting Started
    • Dropping In
  • Blog
  • Contact
CrossFit CSA

Day: October 14, 2018

October 14, 2018WOD

Endurance wod 10/14/18

2 rounds for time of: Relay Run, 1200 m 100 Dumbbell Snatches, 50/35 lbs Relay Run, 1200 m 100/70 Row Calories Teams […]

Categories

  • Power Hour
  • Uncategorized
  • WOD
October 2018
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Sep   Nov »

Recent Posts

  • WOD Monday 3-8-21
  • Power Hour 3-8-21
  • WOD Friday 3-5-21
  • WOD Thursday 3-4-21
  • WOD Wednesday 3-3-21
© 2023 CrossFit CSA. Proudly powered by Sydney