WOD Tuesday 10/16/18 By Jessica FitzgibbonsOctober 16, 2018WOD LIFTING: Find a heavy 3 position Squat clean WOD: “Clean Shave” 3 rounds for time of: 15 Chest-to-bar Pull-ups 12 Lateral Burpee Over Barbells 9 Squat Cleans, 135/95 lbs