WOD Tuesday 10/16/18

By Jessica FitzgibbonsWOD

LIFTING:
Find a heavy 3 position Squat clean

 

WOD:

“Clean Shave”

3 rounds for time of:
15 Chest-to-bar Pull-ups
12 Lateral Burpee Over Barbells
9 Squat Cleans, 135/95 lbs