WOD Friday 11/9/18 By Jessica FitzgibbonsNovember 9, 2018WOD “Chip Shot” Complete as many rounds as possible in 13 mins of: 70 Alternating Dumbbell Snatches, 50/35 lbs 60 Wall Balls, 20/14 lbs 50/30 Row Calories 40 Handstand Push-ups