Skip to content
CrossFit CSA
  • Home
  • What Is Crossfit?
  • Schedules
  • Getting Started
    • Dropping In
  • Blog
  • Contact
CrossFit CSA
  • Home
  • What Is Crossfit?
  • Schedules
  • Getting Started
    • Dropping In
  • Blog
  • Contact
CrossFit CSA

Day: November 28, 2018

November 28, 2018WOD

WOD Wednesday 11/28/18

“18 Wheeler” Complete as many rounds as possible in 18 mins of: 15/10 Assault Bike Calories 15 Wall Balls, 20/15 lbs 12 […]

Categories

  • Power Hour
  • Uncategorized
  • WOD
November 2018
M T W T F S S
 1234
567891011
12131415161718
19202122232425
2627282930  
« Oct   Dec »

Recent Posts

  • WOD Monday 3-8-21
  • Power Hour 3-8-21
  • WOD Friday 3-5-21
  • WOD Thursday 3-4-21
  • WOD Wednesday 3-3-21
© 2023 CrossFit CSA. Proudly powered by Sydney