WOD

WOD Thursday 11/29/18

“Buckle Up”

AMRAP x 4
Walking Lunge, 50 ft
35 AbMat Sit-ups
max rep Row Calories

-REST 4 min-

AMRAP x4
Walking Lunge, 35/20 lbs, 50 ft
35 AbMat Sit-ups
max rep Row Calories

-REST 4 min-

AMRAP x4
Walking Lunge, 53/35 lbs, 50 ft
35 AbMat Sit-ups
max rep Row Calories