Endurance WOD 12/2/18

By Jessica FitzgibbonsWOD

EMOM x 24 min

Alternating between

Min 1 = 10 hand release push ups +20 double unders

Min 2= Max cal row in :40 seconds

Cash Out:
4 sets of:
15 sit ups
20 hip ext
25 flutter kicks
30 banded GM