WOD Monday 12/10/18 By Jessica FitzgibbonsDecember 10, 2018WOD Lifting: 5-5-5? Back Squat choose to build or use the same weight for your working sets WOD: “Freddy Krueger” 21-15-9 reps, for time of: Kettlebell Swing, 70/53 lbs Burpee