WOD Wednesday 12/12/18

By Jessica FitzgibbonsWOD

Lifting:

Find a heave 5 rep Power Snatch

WOD:

“Play Ball”

3 rounds for time of:
10 Power Snatches, 115/80 lbs
20 Box Jump Overs, 24/20 in
30 Wall Balls, 20/14 lbs