WOD

WOD Friday 12/21/18

“12 Days of Christmas”

For Time: *Performed like the song… 1-2,1-3,2,1-4,3,2,1 etc…
1 HSPU
2 Thrusters (75/55)
3 Push Press (75/55)
4 Power Cleans (75/55)
5 Power Snatches (75/55)
6 Kettlebell Swings (70/53)
7 Pull-Ups
8 Toes to Bar
9 Box Jumps (24/20)
10 Double Unders
11 Burpees
12 Overhead Walking Lunges (45/25)