“Double Date”
Complete as many rounds as possible in 15 mins of:
15 Hang Power Snatches, 95/65 lbs
60 Double Unders
15 Overhead Squats, 95/65 lbs
30/21 Row Calories
“Double Date”
Complete as many rounds as possible in 15 mins of:
15 Hang Power Snatches, 95/65 lbs
60 Double Unders
15 Overhead Squats, 95/65 lbs
30/21 Row Calories