WOD

WOD Monday 1/21/19

Lift:

3RM Push Jerk

WOD:

“Go Fish”

For time:
Row, 1000 m
— then —
3 rounds of:
21 Deadlifts, 135/95 lbs
15 Lateral Burpees Over Bar
9 Push Jerks, 135/95 lbs