WOD Wednesday 1/23/19 By Jessica FitzgibbonsJanuary 23, 2019WOD “Girl Power” Complete as many rounds as possible in 18 mins of: 21/15 Assault Bike Calories 3 Rounds of Cindy 10 Power Snatches, 115/80 lbs **1 round of Cindy = 5 pull ups- 10 push ups- 15 air squats