WOD Wednesday 1/23/19

By Jessica FitzgibbonsWOD

“Girl Power”

Complete as many rounds as possible in 18 mins of:
21/15 Assault Bike Calories
3 Rounds of Cindy
10 Power Snatches, 115/80 lbs

**1 round of Cindy = 5 pull ups- 10 push ups- 15 air squats