Power hour 1/25/19 By Jessica FitzgibbonsJanuary 25, 2019WOD Back Squat 1×8 at 70% 1RM 3×8 wide stance GM 3×15 db lunges each leg 50 high bar back squats UB!! * do not rack bar until all 50 are complete- Women use 75-95# Men use 115-135#