WOD Monday 2/4/19

By Jessica FitzgibbonsWOD

Lifting:

Find a heavy single Front Squat

WOD:

“Funny Bone”

21-15-9 reps, for time of:
Kettlebell Swing, 70/53 lbs
Burpee Box Jump Over, 24/20 in
Front Squat, 135/95 lbs