“Twenty-Something”
Complete as many rounds as possible in 20 mins of:
30 Overhead Squats, 95/65 lbs
30 Box Jumps, 24/20 in
30 Toes-to-bars
30/21 Row Calories
“Twenty-Something”
Complete as many rounds as possible in 20 mins of:
30 Overhead Squats, 95/65 lbs
30 Box Jumps, 24/20 in
30 Toes-to-bars
30/21 Row Calories