Presidents Day Modified Schedule:
11 am CrossFit only- all Night Classes Cancelled
WOD:
“Meatball”
For time:
75 Wall Balls, 20/14 lbs
35/25 Assault Bike Calories
10 Rounds Of STRICT? Cindy
(1 Round of Cindy = 5 strict pull ups, 10 push ups, 15 air squats)