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CrossFit CSA

Day: February 24, 2019

February 24, 2019February 24, 2019WOD

OPEN TEAMS ANNOUNCEMENT!!

  WEEK 1 “Level Up” Points Challenge!!! Wanna get extra points for your team?? Each week of the Open CSA will have […]

February 24, 2019WOD

Endurance WOD 2/24/19

For time: Run, 500 m, 50 Double Unders, 50 Reverse Lunges, 25 Push-ups Run, 400 m, 40 Double Unders, 40 Reverse Lunges, […]

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