February 26, 2019WOD Wrap up.. OPEN WEEK 1 Week one comes to a close and teams are neck and neck!! So make sure to participate in the “Level Up” Challenges […]
February 26, 2019WOD WOD Tuesday 2/2/19 “Face Off” Every 4 mins for 20 mins do: 9 Deadlifts, 225/155 lbs 12 Bar Facing Burpees 15/12 Assault Bike Calories