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Day: March 5, 2019

March 5, 2019WOD

Open Week 2 Wrap up!!

Congrats on completing the second week of the CrossFit Open!! Thank you to everyone who showed up to Friday night Lights it […]

March 5, 2019WOD

WOD Tuesday 3/5/19

“4- Wheeler” For 5 cycles: AMRAP in 4 mins of: 21/15 Assault Bike Calories 15 Burpee Box Jumps, 24/20 in 10 10 […]

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