WOD Thursday 3/7/19

By Jessica FitzgibbonsWOD

WOD: Teams of 3

“Three Amigos”

25 min. AMRAP
12/9 Assault Bike Calories
9 Kettlebell Swings, 53/35 lbs
6 Burpees
** Each person must complete a full round before tag out

** Bike or Row is acceptable