Endurance WOD 3/10/19

By Jessica FitzgibbonsWOD

21-18-15-12-9-6 reps, for time of:
Russian Kettlebell Swing, 70/53 lbs
Row Calories
***Calories can be on row or bike

In between each round do:
15 ab mat sit ups
30 Double unders or 50 singles with the heavy rope