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WOD Wednesday 3/13/19

By Jessica FitzgibbonsMarch 13, 2019WOD

Lifiting:

5 RM back squat

WOD:

“Jaquelyn”

For time:
Row, 1000 m
50 Wall Balls, 20/14 lbs
30 Toes-to-bars

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Power Hour 3/13/19
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