“Low-Key”
Complete as many rounds as possible in 12 mins of:
9 Burpee Pull-ups
18 Alternating Dumbbell Snatches, 50/35 lbs
27 AbMat Sit-ups
“Low-Key”
Complete as many rounds as possible in 12 mins of:
9 Burpee Pull-ups
18 Alternating Dumbbell Snatches, 50/35 lbs
27 AbMat Sit-ups