WEEK 5 Wrap Up and Winner!!
Congratulations on completing the CrossFit Open!! Thank you to everyone who supported and participated.? I was so excited to see all the […]
Day: March 26, 2019
WOD Tuesday 3/26/19
Lifting: 8 minute EMOM: Snatch Deadlift + Snatch High Pull + Power Snatch, pick load -Build to a Moderate Complex WOD: “Inner […]