WOD

WOD Tuesday 3/26/19

Lifting:

8 minute EMOM:

Snatch Deadlift + Snatch High Pull + Power Snatch, pick load

-Build to a Moderate Complex

WOD:

“Inner Tube”

25-20-15-10-5 reps, for time of:
Power Snatch, 75/55 lbs
Toes-to-bar
Burpee