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Power Hour 3/27/19

By Jessica FitzgibbonsMarch 27, 2019WOD

Floor Press 5×2 at 70% 1RM
seated db strict press 3×10
Lat db raises 3×10
Db front raises 3×10
bandy tris x100

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WEEK 5 Wrap Up and Winner!!
WOD Wednesday 3/27/19

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