WOD

WOD Tuesday 4/2/19

“DOCE”

Complete as many rounds as possible in 4 mins of:
27/21 Row Calories
21 Power Cleans, 135/95 lbs
15 Burpee Box Jump Overs, 24/20 in

-Rest 4 mins-

Complete as many rounds as possible in 4 mins of:
27/21 Row Calories
21 Power Cleans, 115/80 lbs
15 Burpee Box Jump Overs, 24/20 in
-Rest 4 mins-

Complete as many rounds as possible in 4 mins of:
27/21 Row Calories
21 Power Cleans, 95/65 lbs
15 Burpee Box Jump Overs, 24/20 in