2 rounds for time of:
26 Toes-to-bars
Row, 200 m
26 Box Jumps
Row, 200 m
26 Kettlebell Swings
Row, 200 m
26 Walking Lunges
Row, 200 m
26 Push-ups
Row, 200 m
26 AbMat Sit-ups
Row, 200 m
26 Air Squats
Row, 200 m
**Bigger classes will use a rower for one round and a bike for one round CALS= 15/10