Power Hour 6/7/19
Strict Press 1×5 at 45% 1RM Strict Press 1×5 at 45% 1RM Strict Press 1×3 at 55% 1RM Strict Press 1×5 at […]
Day: June 7, 2019
WOD Friday 6/7/19
“Deck Of Cards” For Time: Deck of Cards Shuffle a deck of cards and start the clock. Each numbered card is face […]