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Endurance WOD 8/4/19

By Jessica FitzgibbonsAugust 4, 2019WOD

3 rounds for time of:
Run, 200 m
25 GHD Sit-ups
Row, 200 m
25 Burpees
Run, 200 m
50 Walking Lunges
Row, 200 m

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WOD Friday 8/2/19
Power Hour 8/5/19

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