WOD

Power Hour 8/26/19

Sumo Deadlift 5×5

Use the same weight for each set.
Rest as needed between sets.
Add-5# from last week

Finisher:
5 sets
10 D-ball or sandbag over shoulder
5 Turkish sit ups each side
10 heavy double kb deadlifts
20 toe taps over kettlebell (total)