WOD

Endurance WOD 9/22/19

For time:

30 Dumbbell Hang Power Clean & Jerks, 50/35 lbs

Run, 400 m

5 Wall Climbs

Run, 400 m

30 Lateral Burpee Over Dumbbells

Run, 400 m

5 Wall Climbs

Run, 400 m

30 Dumbbell Hang Power Clean & Jerks