Power Hour 9/27/19 By Jessica FitzgibbonsSeptember 27, 2019September 27, 2019WOD Sumo Deadlift 5×5 Use the same weight for each set. Rest as needed between sets. +5# from last Friday Finisher: 5 sets double kb OH carry x50m double kb front rack lunges x50m cash out: weighted ghd sit up x50