Power Hour 10/7/19 By Jessica FitzgibbonsOctober 6, 2019October 6, 2019WOD Back Squat 5×4 Use the same weight for each set. Rest as needed between sets. +5-10# from last squat day Finisher: 5 sets 5 yolk squats +1 yolk walk 50′ 100m reverse sled pull 5 seated box jumps