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WOD

Endurance Wod 10-20-19

Posted October 19, 2019October 19, 2019 Jessica Fitzgibbons

“Kelly”

5 rounds for time of:

Run, 400 m

30 Box Jumps, 24/20 in

30 Wall Balls, 20/14 lbs

*Scale as necessary. Reps can be scaled or rounds can be scaled

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⟵Wod Friday 10-18-19
Power Hour 10-21-19⟶

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