Day: October 28, 2019

Week 3 and what a doozy! Congrats to all of you who took on this challenge! Team standings are as follows: 1st […]

Lifting: 3RM Push Jerk WOD: “Bruiser” Complete as many rounds as possible in 12 mins of: 15 Push Jerks, 115/85 lbs 30 […]