Day: November 11, 2019

Congrats to everyone for completing the CrossFit Open!! Special Thanks to Jackie and Tim Howard and Christine and Minh Pham for helping […]

“Piggy Back” Teams of 2 12 rounds for time of: 12 Alternating Dumbbell Snatches, 50/35 lbs 12 Lateral Burpee Over Dumbbells 12 […]