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Endurance WOD 11-17-19

By Jessica FitzgibbonsNovember 16, 2019November 16, 2019WOD

For time:

Run, 200 m

20 Burpees

Run, 400 m

40 AbMat Sit-ups

Run, 800 m

60 Walking Lunges

Run, 400 m

40 AbMat Sit-ups

Run, 200 m

20 Burpees

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WOD Friday 11-15-19
WOD Monday 11-18-19

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