WOD

New Years Day WOD 1-1-20

For time:

20 Deadlifts, 115/75 lbs

Run, 200 m

20 Power Cleans, 115/75 lbs

Run, 200 m

20 Push Press, 115/75 lbs

Run, 200 m

20 Box Jumps

Run, 200 m

20 Wall Balls, 20/14 lbs

Run, 200 m

20 Kettlebell Swings, 53/35 lbs

Run, 200 m

20 Push Press

Run, 200 m

20 GHD Sit-ups

Run, 200 m

20 Pull-ups

Run, 200 m

20 Burpees

Run, 200 m