Endurance WOD 1-5-20 By Jessica FitzgibbonsJanuary 4, 2020January 4, 2020WOD “The Ghost” 6 rounds, 1 min per station, of: Row Calorie Burpee Double Under Rest 1 min Perform this like “Fight Gone Bad,” by rotating immediately to the next station every 1 min, the clock does not stop or reset between stations.
