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Day: January 8, 2020

January 8, 2020January 8, 2020WOD

WOD Thursday 1-9-20

5 Rounds-AMRAP 2 min:–Run 200 meters–Max Rep Back Squat w/ Remaining Time (225/155)Rest :90 sec between each round.GOAL is 5+ Back Squats/Round […]

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