WOD Monday 1-27-20
Complete as many rounds as possible in 12 mins of: 15 Power Snatches, 75/55 lbs 10 Toes-to-bars 15 Thrusters, 75/55 lbs 10 […]
Day: January 26, 2020
Power Hour 1-27-20
Back Squat 2×3 at 100% IF Possible!!! Otherwise use the heaviest weight you can for the sets. Finisher: 3 sets: 1 minute […]