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Day: January 29, 2020

January 29, 2020January 29, 2020WOD

WOD Thursday 1-29-20

10-8-6-4-2 reps, for time of: Hang Squat Clean, 155/105 lbs Burpee Pull-up Scaled Version: 10-8-6-4-2 Hang Squat Clean (105/75) Burpee Jumping Pull […]

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