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Power Hour 2-3-20

By Jessica FitzgibbonsFebruary 2, 2020February 2, 2020WOD

Deadlift 5×5 at 75% 1RM

Finisher:

Bent over BB Row 5×5 (3 minute rest between sets)

Cash out: 100 sit ups

*every time you break do :45 plank hold

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