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WOD Monday 2-10-20

By Jessica FitzgibbonsFebruary 9, 2020February 9, 2020WOD

BTWB Benchmark:

5 rounds for time of:

12 Wall Balls, 20/14 lbs

12 Toes-to-bars

Cool Down Mobility:

1x:

  • 1-2min ea. Banded Hamstring Stretch
  • 1-2min ea. Banded Lying Crossover Stretch

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WOD Tuesday 2-11-20

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