Power Hour 2-21-20 By Jessica FitzgibbonsFebruary 20, 2020WOD Back Squat 3×3 at 80% 1RM Rest as needed between sets. Finisher: Pause Front squat 5×5 @ 65% (3s pause) BB GM 3×8 Elevated Split leg DB squat 3×8 each leg weighted plank hold 3x :40