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Day: February 27, 2020

February 27, 2020WOD

WOD Friday 2-28-20

2 rounds for time of: Double Kb Front Rack Carry, 53/35 lbs, 150 ft 15 Snatches, 135/95 lbs Double Kettlebell Front Rack […]

February 27, 2020WOD

Power Hour 2-28-20

Deadlift 2×2 at 85% 1RM 5 sets 10 double kb suitcase DL 50FT double kb walk 10 double kb swings 50ft double […]

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