WOD

WOD Thursday 3-5-20

“Annie”

50-40-30-20-10 reps, for time of:
Double Under
AbMat Sit-up

Accessory:
Walking DB Lunge 3 x 50ft
Single Arm DB OH Carry 3 x 100’/arm

Mobility:
1x:
1-2min ea. Couch Stretch